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The 15-Minute Focus
TM
QUESTIONS & IDEAS
The 15-Minute Focus™ is a great tool to help you and your partner touch base on your relationship, share feelings, etc. We recommend couples do this exercise at least once a week. Here are some ideas to start the conversation:
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How are we doing?
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Is there anything I can do for you this week?
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What’s your favorite way to show/get affection?
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What makes you feel most insecure in this relationship?
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What makes you feel most loved in this relationship?
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Are we having enough/too much sex?
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What is the best way for me to encourage you?
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If we could just drop everything and do something fun, what would it be?
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What are the values we most want to live out in our family/relationship?
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What goals would you like to accomplish in our relationship in the next year?
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Which couples' relationships do you admire and why?
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How do our parents' relationships affect our relationship?
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What fears do you wrestle with the most?
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What steps can we take as a couple to stay connected?