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The Trust Toolbox: 9 Ways to Heal & Connect
Trust is the bedrock of any healthy relationship, whether it's with a partner, family member, friend, or colleague. When trust is...

Tom Philp, LPC, CEO
Jul 2, 20243 min read


Exploring Your Core Beliefs & Values Together
Relationships are built on shared experiences, mutual understanding, and, importantly, shared beliefs. As couples grow and evolve, so do...

Tom Philp, LPC, CEO
Jun 18, 20243 min read


The Zeigarnik Effect: Are Unresolved Issues Haunting Your Relationship?
Have you ever found yourself fixating on an unresolved argument or a lingering issue with your partner, long after the initial conflict...

Tom Philp, LPC, CEO
Jun 13, 20243 min read


"Have I Been Gaslit?" Recognizing the Signs & Seeking Healing
What Is Gaslighting? Gaslighting in relationships is a deeply harmful form of emotional and psychological manipulation, where one person...

Tom Philp, LPC, CEO
May 14, 20242 min read


"Me Time" & "We Time": Togetherness vs. Independence
Finding the perfect equilibrium between togetherness and independence in a relationship can be a delicate dance. Creating harmony between...

Tom Philp, LPC, CEO
May 8, 20242 min read


Breaking the Mold To Change Yourself
Habits. They're the invisible threads that weave through our daily lives, shaping our actions and influencing our outcomes. From the way...

Tom Philp, LPC, CEO
Apr 30, 20242 min read


How Can I Change My Partner?
One of the most common challenges couples face is the desire to change aspects of their partner. Whether it's habits, communication...

Tom Philp, LPC, CEO
Apr 18, 20242 min read


7 Ways to Create a Safe & Supportive Home Life
How do you craft a safe and supportive haven within the walls of your home? In a world filled with constant hustle and bustle, having a...

Tom Philp, LPC, CEO
Apr 9, 20243 min read


Repairing Your Relationship ~ What Can You Say To Make Things Better?
In the on-going and intricate dance of relationships, conflict can be a frequent part of couples' interactions. However, it’s not the...

Tom Philp, LPC, CEO
Apr 3, 20242 min read


Great Disagreements ~ How To Have Difficult Conversations With Your Partner
Difficult conversations are inevitable in any relationship, and when they arise between partners, they can feel particularly challenging....

Tom Philp, LPC, CEO
Mar 26, 20242 min read


Is It Really Love--Or Just Infatuation?
Love and infatuation are two emotions with different characteristics and implications that often get tangled-up in our hearts and minds....

Tom Philp, LPC, CEO
Mar 13, 20244 min read


6 Ways to Rekindle the Spark in Your Relationship
In every relationship, there are times when things might start feeling a bit routine or stagnant. It's natural for couples to go through...

Tom Philp, LPC, CEO
Mar 6, 20243 min read


Love & Money: Tips for Talking About Finances
Money can be a touchy subject for many couples, but it doesn't have to be a source of tension or conflict. In fact, openly discussing...

Tom Philp, LPC, CEO
Feb 20, 20242 min read


Valentine's Day...It's Not Just For Romantics
Valentine's Day is often associated with romantic love, but it's also a wonderful opportunity to celebrate any of the people you care...

Tom Philp, LPC, CEO
Feb 7, 20242 min read


Life Transitions: How To Handle the Twists & Turns Together
Life is a series of transitions, each with its own set of challenges and opportunities. From moving in together to starting a family,...

Tom Philp, LPC, CEO
Jan 30, 20242 min read


Healing Your Heart: Moving On After A Breakup
Going through a breakup or divorce can be an emotionally challenging and overwhelming experience. The end of a significant relationship...

Tom Philp, LPC, CEO
Jan 10, 20242 min read


New Year, New Words: Try a “Nudge” Instead of a Resolution!
As a new year begins and the promise of a fresh start looms before us, many of us are inclined to set resolutions – firm commitments to...

Tom Philp, LPC, CEO
Jan 3, 20242 min read


How To Create Family Harmony During The Holidays
The holiday season is often hailed as a time of joy, love, and togetherness. However, for many, it can also be a time of stress and...

Tom Philp, LPC, CEO
Dec 19, 20232 min read


Balancing Needs In Your Relationship
In the whirlwind of daily life, it's easy to overlook the subtle nuances that make a partnership truly fulfilling and harmonious. This...

Tom Philp, LPC, CEO
Dec 12, 20232 min read


How To Turn The "Winter Blues" Into "Winter Glow"
As winter sets in with its chilly temperatures and shorter days, many of us may find ourselves grappling with the winter blues. The...

Tom Philp, LPC, CEO
Nov 29, 20232 min read
Resources for couples
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Couples Counseling
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Marriage Counseling
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Marriage Therapist
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