If You Could (Only) See the Real Me: Validation in Couple Relationships
Without validation, communication breaks down and leads to power struggles about whose version of reality will win out. Marie sat with...
top of page
(918) 398-7678
Blog
GROW IN YOUR
RELATIONSHIP
Search
Tom Philp, LPC, CEO
- Aug 24, 2022
- 2 min
How to Communicate When You See Things Differently
The number one reason couples come to therapy is because of “communication issues.” Why do I put this in quotes? Because when couples...
243 views0 comments
Tom Philp, LPC, CEO
- Aug 15, 2022
- 3 min
Emotional Safety for Couples
In relationships, there is often an unconscious goal of maximizing safety rather than just diminishing anxiety. Joseph Sandler was a...
138 views0 comments
Tom Philp, LPC, CEO
- Aug 10, 2022
- 6 min
This Equation Will Save Your Relationship
Many years ago, my wife and I, and some other family members were driving to New Mexico - a favorite vacation spot frequented by many...
449 views0 comments
Tom Philp, LPC, CEO
- Jul 29, 2022
- 4 min
Care to Dance? I’ll take blame; you take attack. Conflict in Couples
All couples have arguments, and contrary to popular belief, arguments with your spouse or partner are healthy. They help decide the...
237 views0 comments
Tom Philp, LPC, CEO
- May 5, 2022
- 5 min
Why Everything You Think About Conflict with Your Partner Is Wrong
The rupture/repair cycle and why to embrace it Tanya felt exhausted. She laid her head back on her pillow and exclaimed, “We are not...
114 views0 comments
Tom Philp, LPC, CEO
- Nov 9, 2021
- 1 min
Healthy Couples Do These FOUR Things
What do healthy couples do that make them successful? Tom Philp, LPC & CEO, shares 4 secrets to success in your relationship with your...
164 views0 comments
Tom Philp, LPC, CEO
- Sep 2, 2021
- 3 min
Do the Hard Stuff: Perseverance
Tom Philp, LPC & CEO, shares his story of hiking 50 miles in 9 days in New Mexico and explains how perseverance can help achieve success...
75 views0 comments
Tom Philp, LPC, CEO
- Jul 28, 2021
- 2 min
Getting Past the Affair: The 3 Phases of Recovery
Are you (or someone you know) going through the heartache of an affair? There is hope for you and your partner. In this video, Tom Philp,...
146 views0 comments
Tom Philp, LPC, CEO
- Jul 8, 2021
- 3 min
Do We Really Need Therapy if We're Getting a Divorce??
Many of the couples we meet desire to make things work, to see their relationship restored. But some couples are getting a divorce and...
88 views0 comments
Tom Philp, LPC, CEO
- Jun 28, 2021
- 3 min
The Stories We Tell Ourselves
Why do we react so quickly when talking with our partner/spouse? It's the story we're telling ourselves. Tom Philp, LPC & CEO, explains...
134 views0 comments
Tom Philp, LPC, CEO
- May 25, 2021
- 4 min
Why is Attachment so Important?
What is "attachment" in relationships? Tom Philp, LPC, explains different types of attachment and why it's important to understand...
80 views0 comments
Tom Philp, LPC, CEO
- May 12, 2021
- 4 min
How to Walk Through Grief as a Couple
Experiencing grief as a couple can be challenging. Tom Philp, LPC & CEO, provides some insights on navigating through this process...
88 views0 comments
Tom Philp, LPC, CEO
- Apr 29, 2021
- 3 min
Sitcoms and Good Communication
Can we really get our partners to read our minds? Tom discusses good communication, healthy perspectives and a Frasier comedy sketch in...
73 views0 comments
Tom Philp, LPC, CEO
- Apr 14, 2021
- 3 min
The Harmony in Couples Communication
Often, the way we communicate as couples is much like music. Tom Philp, LPC & CEO of Stonebridge Couples, shares more about this very...
81 views0 comments
Tom Philp, LPC, CEO
- Apr 8, 2021
- 3 min
This one goes out to the men!
Tom Philp (LPC, CEO) encourages men in our latest vlog. Don't miss our new e-book! Our free gift to you! "How to Live Happily Ever After"...
43 views0 comments
Tom Philp, LPC, CEO
- Mar 10, 2021
- 3 min
How to Have Shared Goals as a Couple
Tom Philp (LPC, CEO) shares insights on why creating shared goals as a couple is so important. Don't miss our new e-book! Our free gift...
65 views0 comments
Tom Philp, LPC, CEO
- Feb 3, 2021
- 3 min
Can we both be right at the same time?
Tom Philp (LPC, CEO) shares how both perspectives in a relationship can be true. Vlog Transcript: I see this a lot in couples. Couples...
73 views0 comments
Tom Philp, LPC, CEO
- Feb 3, 2021
- 6 min
Should We Go to Bed Angry?
Tom Philp (LPC) answers the 3 main questions couples ask him: • Should we go to bed angry? •When do we compromise? • How long does...
398 views0 comments
Tom Philp, LPC, CEO
- Jul 14, 2020
- 5 min
When Love Gets Locked in Different Perspectives
PERSPECTIVES When first meeting with couples, Stonebridge therapists use a 3-session assessment process. We see couples together in the...
107 views0 comments
Resources for couples
-
Couples Counseling
-
-
Marriage Counseling
-
-
Marriage Therapist
bottom of page